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	<title>Everything Health EHB</title>
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	<description>A Health and Fitness Blog</description>
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		<title>Everything Health EHB</title>
		<link>http://edmontonhockeyblog.wordpress.com</link>
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		<title>Best Diet Tips &amp; Hacks 2011!</title>
		<link>http://edmontonhockeyblog.wordpress.com/2011/12/19/best-diet-tips-hacks-2011/</link>
		<comments>http://edmontonhockeyblog.wordpress.com/2011/12/19/best-diet-tips-hacks-2011/#comments</comments>
		<pubDate>Tue, 20 Dec 2011 02:15:21 +0000</pubDate>
		<dc:creator>Greg</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[carbs]]></category>
		<category><![CDATA[diabesity]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[dukan diet]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[fat people]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[herb]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[obesity]]></category>
		<category><![CDATA[obesity epidemic]]></category>
		<category><![CDATA[vitamin]]></category>
		<category><![CDATA[water]]></category>

		<guid isPermaLink="false">http://edmontonhockeyblog.wordpress.com/?p=1428</guid>
		<description><![CDATA[Weight Loss Tips: 10 Really Good Diet Hacks Best Exercises for Rapid Weight Loss 6 Foods for Fast Weight Loss 10 Realistic Weight Loss Tips 7 Tips to Lose Weight Fast 10 Weight Loss Tips 7 Newish Tips to Lose Weight Healthy Tips to Manage Weight Loss How to Lose Weight with Hypnosis How to [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=edmontonhockeyblog.wordpress.com&amp;blog=8928478&amp;post=1428&amp;subd=edmontonhockeyblog&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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			<media:title type="html">Hockey Noob</media:title>
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		<item>
		<title>The Dukan Diet Plan:  Is it for you?</title>
		<link>http://edmontonhockeyblog.wordpress.com/2011/04/25/the-dukan-diet-plan-is-it-for-you/</link>
		<comments>http://edmontonhockeyblog.wordpress.com/2011/04/25/the-dukan-diet-plan-is-it-for-you/#comments</comments>
		<pubDate>Mon, 25 Apr 2011 15:43:08 +0000</pubDate>
		<dc:creator>Greg</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[dukan diet]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[obesity]]></category>

		<guid isPermaLink="false">http://edmontonhockeyblog.wordpress.com/?p=1410</guid>
		<description><![CDATA[The Dukan Diet is the latest diet craze to hit North America.  The creator of this diet plan, Pierre Dukan, is the most widely read nutritionist in France who&#8217;s written 19 books and has 25 years of experience. The Dukan Diet plan seems to have its roots in paleo diet principles which refers to evolutionary [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=edmontonhockeyblog.wordpress.com&amp;blog=8928478&amp;post=1410&amp;subd=edmontonhockeyblog&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Hockey Noob</media:title>
		</media:content>

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			<media:title type="html">dukan-diet</media:title>
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	</item>
		<item>
		<title>How to beat the common cold?</title>
		<link>http://edmontonhockeyblog.wordpress.com/2010/12/09/how-to-beat-the-common-cold/</link>
		<comments>http://edmontonhockeyblog.wordpress.com/2010/12/09/how-to-beat-the-common-cold/#comments</comments>
		<pubDate>Fri, 10 Dec 2010 01:36:50 +0000</pubDate>
		<dc:creator>Greg</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[cold & flu]]></category>
		<category><![CDATA[common cold]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[dietary supplement]]></category>
		<category><![CDATA[echinacea]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[vitamin]]></category>

		<guid isPermaLink="false">http://edmontonhockeyblog.wordpress.com/?p=1402</guid>
		<description><![CDATA[During the winter months, one of the most common complaints aside from the cold weather itself is the common cold.  To be certain, the common cold is caused by one of more than 100 different viruses which means that antibiotics are an ineffective treatment option. In most cases, the common cold is cause by rhinoviruses, [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=edmontonhockeyblog.wordpress.com&amp;blog=8928478&amp;post=1402&amp;subd=edmontonhockeyblog&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://edmontonhockeyblog.wordpress.com/2010/12/09/how-to-beat-the-common-cold/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Hockey Noob</media:title>
		</media:content>

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			<media:title type="html">cold-and-flu-cartoon</media:title>
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		<item>
		<title>Dietary Supplements for Diabetes?</title>
		<link>http://edmontonhockeyblog.wordpress.com/2010/12/08/dietary-supplements-for-diabetes/</link>
		<comments>http://edmontonhockeyblog.wordpress.com/2010/12/08/dietary-supplements-for-diabetes/#comments</comments>
		<pubDate>Wed, 08 Dec 2010 17:54:31 +0000</pubDate>
		<dc:creator>Greg</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[cinnamon]]></category>
		<category><![CDATA[creatine monohydrate]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[dietary fiber]]></category>
		<category><![CDATA[dietary supplement]]></category>
		<category><![CDATA[green tea]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[health food]]></category>
		<category><![CDATA[metabolic syndrome]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[onions]]></category>

		<guid isPermaLink="false">http://edmontonhockeyblog.wordpress.com/?p=1396</guid>
		<description><![CDATA[The incidence of diabetes has increased dramatically over the past 20 years.  According to the CDC, the incidence of diagnosed diabetes is now 8.2 per 1000 population which represents roughly a 150% increase from 20 years ago! One of the major reasons for the increasing prevalence of type 2 diabetes is the concurrent rise of [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=edmontonhockeyblog.wordpress.com&amp;blog=8928478&amp;post=1396&amp;subd=edmontonhockeyblog&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://edmontonhockeyblog.wordpress.com/2010/12/08/dietary-supplements-for-diabetes/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Hockey Noob</media:title>
		</media:content>

		<media:content url="http://edmontonhockeyblog.files.wordpress.com/2010/12/diabetes-humor.jpg" medium="image">
			<media:title type="html">diabetes-humor</media:title>
		</media:content>
	</item>
		<item>
		<title>Fitness Tips and Advice</title>
		<link>http://edmontonhockeyblog.wordpress.com/2010/11/29/fitness-tips-and-advice/</link>
		<comments>http://edmontonhockeyblog.wordpress.com/2010/11/29/fitness-tips-and-advice/#comments</comments>
		<pubDate>Tue, 30 Nov 2010 03:43:37 +0000</pubDate>
		<dc:creator>Greg</dc:creator>
				<category><![CDATA[Fitness]]></category>

		<guid isPermaLink="false">http://edmontonhockeyblog.wordpress.com/?p=1390</guid>
		<description><![CDATA[Though New Year&#8217;s is still another month or so away, many of us will start thinking about getting back into shape really soon.  In most cases, that&#8217;s going to involve shedding a few pounds&#8211;especially those gained during the holiday season.  For others, some might be interested in increasing their muscle size and strength too. Here&#8217;s [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=edmontonhockeyblog.wordpress.com&amp;blog=8928478&amp;post=1390&amp;subd=edmontonhockeyblog&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://edmontonhockeyblog.wordpress.com/2010/11/29/fitness-tips-and-advice/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Hockey Noob</media:title>
		</media:content>

		<media:content url="http://edmontonhockeyblog.files.wordpress.com/2010/11/kim-kardashian-weight-lifti.jpg?w=300" medium="image">
			<media:title type="html">kim-kardashian-weight-lifti</media:title>
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	</item>
		<item>
		<title>10 Healthy Living Tips</title>
		<link>http://edmontonhockeyblog.wordpress.com/2010/11/26/10-healthy-living-tips/</link>
		<comments>http://edmontonhockeyblog.wordpress.com/2010/11/26/10-healthy-living-tips/#comments</comments>
		<pubDate>Fri, 26 Nov 2010 17:43:34 +0000</pubDate>
		<dc:creator>Greg</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[ceroc dancing]]></category>
		<category><![CDATA[dietary supplement]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[extreme free running]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[healthy living tips]]></category>
		<category><![CDATA[high intensity interval training]]></category>
		<category><![CDATA[hiit]]></category>
		<category><![CDATA[muscle building]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[prostate health]]></category>
		<category><![CDATA[toxoplasmosis symptoms]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://edmontonhockeyblog.wordpress.com/?p=1386</guid>
		<description><![CDATA[For many of us, we&#8217;re looking to get fit and stay in shape.  If you fit into that category, here&#8217;s a list of 10 healthy living tips to help make that task just a little bit easier. 10 Healthy Lifestyle Tips: Find out how Extreme Free Running can help get you back into shape without [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=edmontonhockeyblog.wordpress.com&amp;blog=8928478&amp;post=1386&amp;subd=edmontonhockeyblog&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://edmontonhockeyblog.wordpress.com/2010/11/26/10-healthy-living-tips/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Hockey Noob</media:title>
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			<media:title type="html">healthy-living-tips</media:title>
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		<item>
		<title>Coffee and Your Health?</title>
		<link>http://edmontonhockeyblog.wordpress.com/2010/11/22/coffee-and-your-health/</link>
		<comments>http://edmontonhockeyblog.wordpress.com/2010/11/22/coffee-and-your-health/#comments</comments>
		<pubDate>Mon, 22 Nov 2010 07:03:20 +0000</pubDate>
		<dc:creator>Greg</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[brain tumors]]></category>
		<category><![CDATA[coffee]]></category>

		<guid isPermaLink="false">http://edmontonhockeyblog.wordpress.com/?p=1380</guid>
		<description><![CDATA[For those of you who drink coffee regularly, you may be relieved to hear that coffee consumption is not associated with an increased risk of brain tumors.   In fact, researchers at Imperial College in London actually found that coffee consumption was inversely associated with the risk of a specific type of brain tumor, gliomas [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=edmontonhockeyblog.wordpress.com&amp;blog=8928478&amp;post=1380&amp;subd=edmontonhockeyblog&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://edmontonhockeyblog.wordpress.com/2010/11/22/coffee-and-your-health/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Hockey Noob</media:title>
		</media:content>

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			<media:title type="html">coffee-spill</media:title>
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		<item>
		<title>The Junk Food Diet Helps you Lose Weight?</title>
		<link>http://edmontonhockeyblog.wordpress.com/2010/11/11/the-junk-food-diet-helps-you-lose-weight/</link>
		<comments>http://edmontonhockeyblog.wordpress.com/2010/11/11/the-junk-food-diet-helps-you-lose-weight/#comments</comments>
		<pubDate>Thu, 11 Nov 2010 17:53:51 +0000</pubDate>
		<dc:creator>Greg</dc:creator>
				<category><![CDATA[Offbeat]]></category>
		<category><![CDATA[convenience store diet]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[junk food diet]]></category>
		<category><![CDATA[mark haub]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[twinkie diet]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://edmontonhockeyblog.wordpress.com/?p=1370</guid>
		<description><![CDATA[One of the most unusual diets to gain popularity in the news in recent memory is the junk food diet.  Most recently, Mark Haub, a nutrition professor from Kansas State University promulgated the results of his recent weight loss endeavors. What did mark eat to lose weight?  Apparently, Mark consumed a diet that consisted of [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=edmontonhockeyblog.wordpress.com&amp;blog=8928478&amp;post=1370&amp;subd=edmontonhockeyblog&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://edmontonhockeyblog.wordpress.com/2010/11/11/the-junk-food-diet-helps-you-lose-weight/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	
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			<media:title type="html">Hockey Noob</media:title>
		</media:content>

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			<media:title type="html">mark-haub</media:title>
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		<item>
		<title>WordPress Blogging Tips</title>
		<link>http://edmontonhockeyblog.wordpress.com/2010/09/06/wordpress-blogging-tips/</link>
		<comments>http://edmontonhockeyblog.wordpress.com/2010/09/06/wordpress-blogging-tips/#comments</comments>
		<pubDate>Tue, 07 Sep 2010 04:19:50 +0000</pubDate>
		<dc:creator>Greg</dc:creator>
				<category><![CDATA[WordPress]]></category>
		<category><![CDATA[Blogging]]></category>
		<category><![CDATA[DIY Thesis]]></category>
		<category><![CDATA[pretty permalinks]]></category>

		<guid isPermaLink="false">http://edmontonhockeyblog.wordpress.com/?p=1327</guid>
		<description><![CDATA[WordPress is a popular blogging platform for bloggers in every niche from those who blog about the NHL, the Oilers, or in other niches.  While most people who blog for fun start on Blogspot or free-hosted WordPress.com, it might surprise some to know how little it actually costs to host your own WordPress site on [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=edmontonhockeyblog.wordpress.com&amp;blog=8928478&amp;post=1327&amp;subd=edmontonhockeyblog&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://edmontonhockeyblog.wordpress.com/2010/09/06/wordpress-blogging-tips/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	
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			<media:title type="html">Hockey Noob</media:title>
		</media:content>

		<media:content url="http://edmontonhockeyblog.files.wordpress.com/2010/09/wordpress-logo1.jpg" medium="image">
			<media:title type="html">wordpress-logo1</media:title>
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	</item>
		<item>
		<title>18 Useful Free Twitter Tools to Manage your Tweeps</title>
		<link>http://edmontonhockeyblog.wordpress.com/2010/07/23/18-useful-free-twitter-tools-to-manage-your-tweeps/</link>
		<comments>http://edmontonhockeyblog.wordpress.com/2010/07/23/18-useful-free-twitter-tools-to-manage-your-tweeps/#comments</comments>
		<pubDate>Sat, 24 Jul 2010 01:36:44 +0000</pubDate>
		<dc:creator>Greg</dc:creator>
				<category><![CDATA[Offbeat]]></category>
		<category><![CDATA[Lindsay Lohan]]></category>
		<category><![CDATA[Twitter RSS tool]]></category>
		<category><![CDATA[Twitter tools]]></category>
		<category><![CDATA[Twitter Unfollow Tool]]></category>

		<guid isPermaLink="false">http://edmontonhockeyblog.wordpress.com/?p=1322</guid>
		<description><![CDATA[Lindsay Lohan has a short stay at the Gray Bar Hotel.  Word is that she&#8217;s having a hard time finding some bottled water to drink.  I guess we probably won&#8217;t hear any Tweets from her for about 30 more days either. Twitter can be a useful social media tool, but it can also be a [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=edmontonhockeyblog.wordpress.com&amp;blog=8928478&amp;post=1322&amp;subd=edmontonhockeyblog&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://edmontonhockeyblog.wordpress.com/2010/07/23/18-useful-free-twitter-tools-to-manage-your-tweeps/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Hockey Noob</media:title>
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			<media:title type="html">Lindsay Lohan's booking photo after she checked=</media:title>
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